Eight Elements & I Ching Wellness Course
Embodied I Ching: Awakening the Eight Forces Within
A guide to embodied practice, reflection, and seasonal living inspired by the wisdom of the I Ching. Explore breath, movement, and the Eight Trigrams through Tracy's original Willow Way™ framework.
- Eight Forces movement & breath practices
- Journaling prompts for each element
- Herbal rituals aligned with seasonal living
- The Willow Way™ & Willow Eight™ framework
- Free preview PDF included